/* ════════════════════════════════════════════════════════════════
   SET THE STANDARD. Site extras (shared across pages)
   Promo bar, nav "Free" pill, homepage supplement block, inline form.
   Uses the CSS variables each page already defines in :root.
   ════════════════════════════════════════════════════════════════ */

/* ── PROMO BAR (replaces the old utility bar) ───────────────── */
.promo-bar{
  background:var(--crimson);color:var(--ink);
  display:flex;justify-content:center;align-items:stretch;flex-wrap:wrap;
  font-family:var(--sans);font-size:.72rem;font-weight:500;
  letter-spacing:.14em;text-transform:uppercase;line-height:1.4;
}
.promo-item{
  display:inline-flex;align-items:center;gap:.75rem;
  padding:.7rem 1.5rem;color:var(--ink);text-decoration:none;
  transition:background .2s ease;
}
.promo-item:hover,.promo-item:focus-visible{background:var(--crimson-2);outline:none;}
.promo-item + .promo-item{border-left:1px solid rgba(11,12,14,.25);}
.promo-tag{
  background:var(--ink);color:var(--crimson);
  font-weight:700;font-size:.62rem;letter-spacing:.22em;
  padding:.28rem .55rem;border-radius:2px;
}
.promo-go{font-weight:700;white-space:nowrap;}
.promo-item em{font-family:var(--display);font-style:italic;text-transform:none;letter-spacing:.01em;font-size:.86rem;font-weight:500;}
@media(max-width:760px){
  .promo-bar{flex-direction:column;}
  .promo-item{justify-content:center;padding:.65rem 1rem;font-size:.64rem;letter-spacing:.1em;text-align:center;}
  .promo-item + .promo-item{border-left:none;border-top:1px solid rgba(11,12,14,.25);}
  .promo-hide-sm{display:none;}
}

/* ── NAV: "Free" pill on the Supplements link ───────────────── */
.nav-free{
  display:inline-block;margin-left:.45rem;vertical-align:1px;
  font-size:.56rem;font-weight:700;letter-spacing:.18em;
  color:var(--ink);background:var(--crimson);
  padding:.18rem .4rem;border-radius:2px;
}
.nav-links a.nav-supp{color:var(--bone);}
.nav-links a{white-space:nowrap;}
.nav-logo{flex-shrink:0;}
@media(min-width:960px){
  .nav-links{gap:1.6rem!important;}
  .nav-links a{letter-spacing:.17em!important;}
  .nav-links .nav-hide-md{display:none;}
}
@media(min-width:960px) and (max-width:1799px){
  .nav-links{gap:1.25rem!important;}
  .nav-links .nav-hide-lg{display:none;}
}
/* below 1220px the full link row doesn't fit: use the drawer */
@media(min-width:960px) and (max-width:1219px){
  .nav-links{display:none!important;}
  .nav-toggle{display:block!important;}
}
@media(max-width:1199px){.promo-hide-sm{display:none;}}

/* ── SUPPLEMENT ACCESS BLOCK (homepage + guide page) ───────── */
.supp-section{background:var(--ink-2);border-top:1px solid var(--carbon);border-bottom:1px solid var(--carbon);}
.supp-layout{display:grid;gap:3rem;align-items:start;}
@media(min-width:980px){.supp-layout{grid-template-columns:1.1fr .9fr;gap:4.5rem;}}
.supp-lead{color:var(--bone-82);font-size:1.02rem;line-height:1.75;margin:1.25rem 0 2rem;max-width:560px;}
.supp-lead strong{color:var(--bone);font-weight:600;}
.supp-points{list-style:none;display:grid;gap:0;border-top:1px solid var(--carbon);}
.supp-points li{
  display:grid;grid-template-columns:2.4rem 1fr;gap:1rem;
  padding:1.15rem 0;border-bottom:1px solid var(--carbon);
}
.supp-num{font-family:var(--display);font-style:italic;color:var(--crimson);font-size:1.05rem;line-height:1.5;}
.supp-pt-title{display:block;font-family:var(--display);font-size:1.12rem;color:var(--bone);line-height:1.35;margin-bottom:.2rem;}
.supp-pt-body{color:var(--bone-60);font-size:.9rem;line-height:1.6;}

/* inline 3-field form card */
.supp-card{
  background:var(--ink);border:1px solid var(--crimson-line);border-radius:2px;
  padding:2.25rem 2rem 2rem;position:relative;
}
.supp-card::before{content:'';position:absolute;top:-1px;left:-1px;right:-1px;height:3px;background:var(--crimson);}
.supp-card-tag{
  display:inline-block;font-size:.62rem;font-weight:700;letter-spacing:.26em;text-transform:uppercase;
  color:var(--ink);background:var(--crimson);padding:.3rem .6rem;border-radius:2px;margin-bottom:1rem;
}
.supp-card-h{font-family:var(--display);font-weight:400;font-size:1.65rem;line-height:1.15;color:var(--bone);margin-bottom:.4rem;}
.supp-card-h em{font-style:italic;color:var(--crimson);}
.supp-card-sub{color:var(--bone-60);font-size:.88rem;line-height:1.6;margin-bottom:1.5rem;}
.sx-form .hp{position:absolute;left:-9999px;}
.sx-row{display:grid;gap:.85rem;margin-bottom:.85rem;}
@media(min-width:520px){.sx-row-2{grid-template-columns:1fr 1fr;}}
.sx-label{display:block;font-size:.62rem;font-weight:600;letter-spacing:.24em;text-transform:uppercase;color:var(--silver-2);margin-bottom:.4rem;}
.sx-input{
  width:100%;background:var(--ink-2);border:1px solid var(--carbon);border-radius:2px;
  color:var(--bone);font-family:var(--sans);font-size:.95rem;padding:.8rem .9rem;
  transition:border-color .2s ease;
}
.sx-input::placeholder{color:var(--steel);}
.sx-input:focus{outline:none;border-color:var(--crimson);}
.sx-submit{
  width:100%;margin-top:.4rem;cursor:pointer;
  background:var(--crimson);color:var(--ink);border:1px solid var(--crimson);border-radius:2px;
  font-family:var(--sans);font-size:.76rem;font-weight:700;letter-spacing:.22em;text-transform:uppercase;
  padding:1.05rem 1rem;transition:background .2s ease;
}
.sx-submit:hover,.sx-submit:focus-visible{background:var(--crimson-2);outline:none;}
.sx-note{margin-top:1rem;font-size:.78rem;line-height:1.6;color:var(--silver-2);}
.sx-note strong{color:var(--bone-82);font-weight:600;}
.sx-more{display:inline-block;margin-top:.75rem;font-size:.78rem;color:var(--crimson);text-decoration:none;border-bottom:1px solid var(--crimson-line);}

/* hero entry point for guide readers */
.guide-hook{
  display:inline-flex;align-items:center;gap:.6rem;margin-top:1.4rem;
  font-size:.8rem;color:var(--bone-82);text-decoration:none;
  border-bottom:1px solid var(--crimson-line);padding-bottom:2px;
}
.guide-hook em{font-family:var(--display);font-style:italic;color:var(--bone);}
.guide-hook:hover{color:var(--bone);border-color:var(--crimson);}